Blank worksheet: print from your browser (Ctrl+P or Command+P), or choose “Save as PDF” if available. Turn off browser headers and footers for a clean sheet. This file works offline.

My weekly goal review

Week / dates: _______________________________________

An unfinished goal is information, not a judgment about me.

1. What did I intend to do? What actually happened?

2. What progress or useful moments do I want to notice?

3. What got in the way of an unmet goal? What did I learn?

4. What will I keep, shrink, reschedule, pause or drop? Why?

5. Next week: choose one to three realistic commitments

Use this block for one action; repeat on the back if useful.

Next action: __________________________________________________
Time or cue: __________________________________________________
Done looks like: _______________________________________________
Smaller fallback: ______________________________________________

6. When will I review again?

____________________________________________________________